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Thursday, December 27, 2007

The Calorie Counting Begins

So according to several diet websites guidelines, I have compiled and averaged the results in one overall guideline (based on age, height, weight and exercise frequency).
2575 Calories/day
Fat Loss:
2060 Calories/day
Extreme Fat Loss:
1545 Calories/day


Celebrity Sightings Mapped

View Celebrity Sightings in a larger map